Main DishesApril 05, 2018
See the full directions on my site
Calories
147
Sodium
65mg
2% DV
Fat
7g
10% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Mutton Brain Recipe
9
Mutton Brain recipe is one of the famous non veg recipe in Tamilnadu. This will be yummy and tasty recipe. Mutton Brain is a very simple, quick and delectable dish that can be made in minutes.
4
4 Goat Brain
20 Shallots (Sambar Onions) chopped
2 tomatoes chopped
4 green chillies chopped
2 tsp ginger garlic paste
4 tsp red chilli powder
1/2 tsp pepper powder
1/4 tsp Turmeric powder
to taste Coriander leaves
to taste Curry Leaves
saunf
4 tsp Oil
to taste Salt
20 Shallots (Sambar Onions) chopped
2 tomatoes chopped
4 green chillies chopped
2 tsp ginger garlic paste
4 tsp red chilli powder
1/2 tsp pepper powder
1/4 tsp Turmeric powder
to taste Coriander leaves
to taste Curry Leaves
saunf
4 tsp Oil
to taste Salt
- Clean the mutton brains and transfer to a bowl.
- Add salt and turmeric powder.
- Keep aside for a minute and cook until done.
- Then chop them into pieces.
- Heat oil in a...
See the full directions on my site
Nutritions
Calories
147
Sodium
65mg
2% DV
Fat
7g
10% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g6%
Monosaturated Fat4g29%
Cholesterol626mg210%
Sodium65mg2%
Potassium454mg12%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g14%
Vitamin A650IU13%
Vitamin B60.37000000000000005mg18%
Vitamin C18mg30%
Calcium55mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
