My Chili
33
2 lbs. ground beef or ground turkey
1 or 2 large onions ( chopped )
2 (8 oz) cans tomato sauce
1 (10 oz) can Ro-Tel ( chopped )
1 c. water
chili powder ( to taste )
salt & pepper to taste
pinch of oregano
cumin to taste
2 (16 oz) cans Ranch Style beans ( lightly drained )
2 cloves garlic ( minced )
1 or 2 large onions ( chopped )
2 (8 oz) cans tomato sauce
1 (10 oz) can Ro-Tel ( chopped )
1 c. water
chili powder ( to taste )
salt & pepper to taste
pinch of oregano
cumin to taste
2 (16 oz) cans Ranch Style beans ( lightly drained )
2 cloves garlic ( minced )
Brown ground beef, onion and garlic. Drain. Add remaining ingredients, except beans. Cover and simmer for 20 to 30 minutes. Stir in beans and continue cooking (covered) for 45 minutes.
Serve with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4368
Sodium
9505mg
396% DV
Fat
234g
360% DV
Protein
254g
508% DV
Carbs
288g
98% DV
Fiber
34g
136% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat110g553%
Polysaturated Fat18g114%
Monosaturated Fat105g659%
Cholesterol996mg334%
Sodium9505mg396%
Potassium5607mg160%
Protein254g508%
% DAILY VALUE*
Total Carbohydrate
Fiber34g136%
Sugar68g137%
Vitamin A3605IU72%
Vitamin B69mg478%
Vitamin C61mg102%
Calcium1535mg153%
Iron41mg232%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.