My Favorite Rice Pudding

September 18, 2017

This Rice Pudding has been a favorite of mine since I was a kid. Creamy, silky, not too sweet, comforting and absolutely delicious!

2 cups milk
1 can (5? oz) evaporated milk
½ cup sugar + 2 tablespoons
1 tablespoon corn starch
¼ teaspoon salt
2 cups cooked white rice
2 eggs, beaten
? teaspoon nutmeg
? teaspoon cinnamon
1 teaspoon vanilla extract

In a small saucepan, scald milks together. In a medium saucepan, whisk together sugar, salt and cornstarch. Add ilk mixture and cook over medium heat, stirring constantly, until thick and smooth. Add rice...
See the full directions on my site

Nutritions

Calories
942

Sodium
619mg
25% DV

Fat
7g
11% DV

Protein
31g
63% DV

Carbs
182g
62% DV

Fiber
6g
25% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 0.97g 6%

Monosaturated Fat 2g 14%

Cholesterol 25mg 8%

Sodium 619mg 25%

Potassium 910mg 26%

Protein 31g 63%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 25%

Sugar 21g 43%

Vitamin A 977IU 19%

Vitamin B6 0.68mg 34%

Vitamin C 5mg 9%

Calcium 616mg 61%

Iron 9mg 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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This pan-cooked rainbow trout with potatoes and spring garlic makes an amazing family Friday or any day meal. It is packed with nutritious goodness. And these potatoes… mmmm!

2 large rainbow trout fish whole fish (gutted and washed) or fillets
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5 spring garlic or 5 medium cloves regular garlic
1/2 tsp salt pink Himalayan
1 pinch black pepper
1/4 lemon juice or cider vinegar
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2-3 tbsp cider vinegar optional to drizzle over when serving

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Nutritions

Calories
65

Sodium
64mg
2% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
8g
3% DV

Fiber
1g
4% DV

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% DAILY VALUE^*

Fat

Saturated Fat 0.69g 3%

Polysaturated Fat 0.39g 2%

Monosaturated Fat 0.56g 3%

Cholesterol 10mg 3%

Sodium 64mg 2%

Potassium 217mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.8g 1%

Vitamin A 89IU 1%

Vitamin B6 0.37mg 18%

Vitamin C 14mg 23%

Calcium 20mg 2%

Iron 0.47mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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0.5 c shortening
1 c water
1/4 c unsweetened cocoa powder
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Nutritions

Calories
268

Sodium
303mg
12% DV

Fat
16g
24% DV

Protein
4g
8% DV

Carbs
28g
9% DV

Fiber
2g
9% DV

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% DAILY VALUE^*

Fat

Saturated Fat 10g 52%

Polysaturated Fat 1g 6%

Monosaturated Fat 4g 28%

Cholesterol 42mg 14%

Sodium 303mg 12%

Potassium 104mg 2%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 10g 20%

Vitamin A 483IU 9%

Vitamin B6 0.31mg 15%

Vitamin C 0.8mg 1%

Calcium 29mg 2%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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My Favorite Rice Pudding

This Rice Pudding has been a favorite of mine since I was a kid. Creamy, silky, not too sweet, comforting and absolutely delicious!

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