Beverage

Naturally Sweetened Peanut Butter Fudge Smoothie

49

I love having smoothies for breakfast, but once you start using protein powders or instant breakfast packets, the sugar is on the rise, and with my low blood sugar, I crash 30 minutes later. No good. Honestly not really good for anybody, blood sugar problems or not.

1
1 to 1 1/2 cups milk (or alternate dairy of your choice)
3 pitted dates
1 sliced, then frozen banana
1 tablespoon cocoa powder
1 tablespoon peanut butter
All all of your ingredients into a high powdered blender, we have a Ninja. Begin by pulsing several times to get the frozen banana and dates broken down. Blend until all ingredients are blended together.
See the full directions on my site
Nutritions

Calories
1773

Sodium
345mg
14% DV

Fat
38g
59% DV

Protein
24g
49% DV

Carbs
363g
123% DV

Fiber
41g
164% DV

Mezcal Negroni

1547

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV