Soups

New England Corn Chowder

The Belly Rules
November 15, 2018
191
6-8
1/2 cup salt pork ( diced )
1/4 cup onion ( chopped )
1/4 cup celery ( chopped )
1 medium potato ( peeled and chopped into bite-sized chunks )
1/2 teaspoon salt
2 cups water
2 tablespoons flour
2 cups warm milk
1 (20 oz.) can creamed corn
1 15-ounce can whole kernel corn
chopped parsley
Extras ( diced ham, chopped bacon )
Sauté the salt pork, then add to the pan and sauté the onions, and celery. Add the potatoes, salt, and water, and simmer until the potatoes are soft. Add the flour, milk, and corn, and heat all...
See the full directions on my site
Nutritions

Calories
216

Sodium
609mg
25% DV

Fat
14g
22% DV

Protein
5g
10% DV

Carbs
20g
7% DV

Fiber
2g
10% DV