Main Dishes

New England Pot Roast

313
4
pounds Bottom Round beef roast ( up to 4 pounds )
1 large Vidalia onion ( chopped approximately 2 cups )
6 to 8 carrots peeled and cut in half and then lengthwise
6 potatoes washed ( and quartered )
4 cloves of garlic ( peeled and chopped )
3 tablespoons of coconut oil or olive oil
1 large Bay leaf
2 tablespoons of Worcestershire sauce
2 teaspoon of gravy Master
32 ounces of beef stock
to taste Salt and pepper
1 cup Korbels cream sherry or sweet red wine of your choice
Pat the roast dry with paper towels. Heat the oil in a large pot. Sprinkle seasoning all over the meat. (You may dust the meet with flour, if you would like the stock to thicken up as it cooks). Brown...
See the full directions on my site
Nutritions

Calories
515

Sodium
856mg
35% DV

Fat
24g
37% DV

Protein
13g
26% DV

Carbs
57g
19% DV

Fiber
8g
34% DV