Main DishesOctober 20, 2018
Calories
41
Sodium
197mg
8% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
0.6g
2% DV
New Orleans Roast Beef Po’Boy
5768
8
2-3 lb pot roast
4 Tbsp Cajun/Creole Seasoning
1 ( 0.87-oz packet Brown Gravy Mix )
1 ( 15-oz can beef broth )
3-4 Tbsp cornstarch
French bread
shredded lettuce
tomato slices
pickles
mayonnaise
4 Tbsp Cajun/Creole Seasoning
1 ( 0.87-oz packet Brown Gravy Mix )
1 ( 15-oz can beef broth )
3-4 Tbsp cornstarch
French bread
shredded lettuce
tomato slices
pickles
mayonnaise
Place roast in slow cooker. In a bowl whisk together the beef broth with Cajun/Creole Seasoning and Brown Gravy Mix. Pour the mixture over the roast.
Cook on LOW for 8-12 hours or on HIGH for about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
197mg
8% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.12g0%
Polysaturated Fat0.61g3%
Monosaturated Fat0.61g3%
Cholesterol2mg0%
Sodium197mg8%
Potassium1.0mg0%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar1.0g2%
Vitamin A875IU17%
Vitamin B60.64mg32%
Vitamin C0.6mg1%
Calcium5mg0%
Iron0.19mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
