New Year’s Black Eyed Peas

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A quick Indian inspired Black Eyed Peas Curry with Greens to eat on New Years Day!

This Indian inspired black eyed peas curry recipe is family friendly, Instant Pot cooked, and packed with subtle healing spices like turmeric, mustard seeds, and garlic. It is enjoyed by my family on New Years Day to bring good health and wealth for the year ahead.

4
MAIN INGREDIENTS:
1 cup dried black eyed peas
3 cup water
1 tbsp garlic, grated
1 tsp turmeric (fresh or powder)
1 tsp whole mustard seeds
1/2 tsp asafaetido (hing)
1/2 medium tomato, chopped
1/4 medium onion, chopped
1 jalapeno, blended
cilantro stems
cilantro leaves, garnishment
baby spinach, chopped (optional)
oil
salt
ONE OF THE FOLLOWING:
2 cups baby spinach, chopped
2 cups kale, chopped
2 cups collard greens, chopped
2 cups turnip greens, chopped

INSTANT POT INSTRUCTIONS

  1. Turn Instant Pot on sauté mode and add some oil. Once it is heated, add mustard seeds and wait for them to pop. Immediately add asafaetido.

See the full directions on my site
Nutritions

Calories
88

Sodium
101mg
4% DV

Fat
5g
9% DV

Protein
5g
11% DV

Carbs
19g
6% DV

Fiber
7g
29% DV

Marinated Taro Root

611

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
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  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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