Smashed Potatoes recipe is an easy take on Pioneer Woman's popular recipe. Creamy red potatoes are crushed, drizzled with a toasted browned butter, and baked up to crispy and brown in the oven.

Appetizers

Coconut Chicken

https://www.dinneratthezoo.com/coconut-chicken/

This coconut chicken is chicken tenders rolled in a sweet and savory coating, then deep fried to golden brown perfection. A restaurant style appetizer or main course that's super easy to make at home.
#coconutchicken #chickenfingers #appetizer #dinner #kidapproved #chicken #coconut #yum #foodgasm #foodporn #dinneratthezoo

2 lbs chicken breast tenders
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp pepper
3 eggs ( beaten )
1 1/2 cups finely shredded coconut ( the sweetened variety )
1 cup panko breadcrumbs
oil for frying
3/4 cup Thai sweet chili sauce
cilantro leves for garnish ( optional )

Place the flour in a medium size bowl along with the salt and pepper. Stir to ...
See the full directions on my site

Nutritions

Calories
912

Sodium
710mg
29% DV

Fat
64g
98% DV

Protein
40g
80% DV

Carbs
41g
14% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 51g 256%

Polysaturated Fat 5g 34%

Monosaturated Fat 7g 46%

Cholesterol 96mg 32%

Sodium 710mg 29%

Potassium 462mg 13%

Protein 40g 80%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 4g 8%

Vitamin A 456IU 9%

Vitamin B6 1mg 88%

Vitamin C 70mg 117%

Calcium 101mg 10%

Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Appetizers

Cauliflower Hummus

A delicious hummus style Cauliflower dip that is low carb, vegan, and gluten free. It is as healthy as it is tasty! Great for game day, get togethers, or a health filling snack.

1 1/2 lbs. cauliflower ( chopped )
3 small garlic cloves ( peeled )
2 tbsp sesame tahini
2 tsp lemon juice
1/2 tsp cumin
salt to taste

Chop cauliflower into florets and add it to a steamer basket with the three cloves of garlic. Steam for 8 minutes, or until the cauliflower is tender. Allow for the Cauliflower to cool slightly.

Place ...
See the full directions on my site

Nutritions

Calories
63

Sodium
22mg
0% DV

Fat
2g
4% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.59g 2%

Polysaturated Fat 0.78g 4%

Monosaturated Fat 1g 9%

Cholesterol 0.54mg 0%

Sodium 22mg 0%

Potassium 173mg 4%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.9g 1%

Vitamin A 8IU 0%

Vitamin B6 0.13mg 6%

Vitamin C 21mg 36%

Calcium 50mg 5%

Iron 0.92mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Appetizers

Jalapeno Bacon Swiss Cheese Ball

Jalapeno Bacon Swiss Cheese Ball is loaded inside and out with bacon, jalapenos, and cheese, so this flavorful appetizer is sure to be a hit at your next get together!

Check out this delicious recipe!

See the full directions on my site

Sandwiches

Instant Pot Glazed Corned Beef Sliders | Cooking On The Ranch

158

highlandsranchfoodie.com

Check out this delicious recipe!

See the full directions on my site

Instant Pot Glazed Corned Beef Sandwiches to celebrate St. Patrick's Day. Finished with sweet sultry glaze to compliment the saltiness of the corned beef.

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Coconut Chicken

Cauliflower Hummus

A delicious hummus style Cauliflower dip that is low carb, vegan, and gluten free. It is as healthy as it is tasty! Great for game day, get togethers, or a health filling snack.

Jalapeno Bacon Swiss Cheese Ball

Jalapeno Bacon Swiss Cheese Ball is loaded inside and out with bacon, jalapenos, and cheese, so this flavorful appetizer is sure to be a hit at your next get together!

Instant Pot Glazed Corned Beef Sliders | Cooking On The Ranch

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