Side Dishes

NICARAGUAN GALLO PINTO

202
6
For the beans
1 ( 16-ounce bag dried small black beans )
salt
7 garlic cloves ( peeled and left whole )
Dash of white vinegar
For the rice
1/4 cup coconut oil ( divided )
1 cup onion ( minced , divided )
2 tablespoons minced garlic ( divided )
1 1/2 cups long-grain white rice
3 cups vegetable broth
1/2 green bell pepper ( cored and seeded )
2 tablespoons minced fresh cilantro ( optional for garnish )
!For the beans: Pick over the beans to remove any stones and broken beans. Rinse the beans in cold water and place in a large pot. Cover with cold water until water is about 3 inches above the beans. Soak for ...
See the full directions on my site
Nutritions

Calories
583

Sodium
316mg
13% DV

Fat
49g
76% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
2g
8% DV
5 cups raw broccoli ( chopped into very small pieces )
1/4 cup chopped red onion
1/4 cup chopped almonds
3/4 cup raisins
5 slices of bacon ( cooked crisp and crumbled )
3/4 cup shredded cheddar cheese
1 cup mayonnaise
1/4 cup granulated sugar
3 tablespoons apple cider vinegar
6
In a large bowl, toss together the broccoli, onion, almonds, raisins, bacon, and cheddar cheese. Toss to combine the ingredients. In a small bowl, use a whisk to incorporate the mayonnaise and sugar together. ...
See the full directions on my site
Nutritions

Calories
267

Sodium
312mg
13% DV

Fat
11g
17% DV

Protein
9g
18% DV

Carbs
32g
11% DV

Fiber
4g
17% DV
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