NICARAGUAN GALLO PINTO

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!For the beans
1 ( 16-ounce bag dried small black beans )
salt
7 garlic cloves ( peeled and left whole )
Dash of white vinegar
!For the rice
1/4 cup coconut oil ( divided )
1 medium onion, minced (about 1 cup), divided
2 tablespoons minced garlic ( divided )
1 1/2 cups long-grain white rice
3 cups vegetable broth
1/2 green bell pepper ( cored and seeded )
2 tablespoons minced fresh cilantro ( optional for garnish )
!For the beans: Pick over the beans to remove any stones and broken beans. Rinse the beans in cold water and place in a large pot. Cover with cold water until water is about 3 inches above the beans. Soak...
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Nutritions

Calories
3499

Sodium
1896mg
79% DV

Fat
299g
460% DV

Protein
14g
28% DV

Carbs
31g
10% DV

Fiber
13g
52% DV