Desserts

No-Bake Coconut Bars

Coco Treasure Organics
November 05, 2017
35

No-bake coconut bars are perfect when time is short or on warm days when the thought of turning on the oven makes you want to forget about dessert all together–almost. These salty-sweet bars are not only an easy fix, but they are packed with healthy ingredients you can feel good about serving your family, guests and yourself!

2/3 cup unsweetened, un-sulphured shredded coconut
2 cups raw walnuts ( substitute almonds or walnuts if preferred )
1 cup dates ( pitted )
1 teaspoon pink Himalayan salt
½ cup Coco Treasure Organic Extra Virgin Coconut Oil
1 tablespoon orange zest
¼ teaspoon cinnamon
1 tablespoon Coco Treasure Organic Coconut Nectar Syrup or raw honey

Directions:

  • Evenly spread shredded coconut on an ungreased baking sheet and toast in a preheated 350-degree oven for approximately 2 minutes. Stir, and cook for 2...
    See the full directions on my site
Nutritions

Calories
3271

Sodium
186mg
7% DV

Fat
204g
314% DV

Protein
69g
139% DV

Carbs
145g
49% DV

Fiber
32g
130% DV

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