Desserts

No-Bake Millionaire's Shortbread Bars

These bars are easy to make, require no baking and are full of caramel and chocolate! SO delicious!

12
!For the Base
10.5oz shortbread cookies, crumbled
7 tablespoons butter
!For the Caramel Layer
1/4 cup brown sugar
6 tablespoons butter
12 ounces unsweetened condensed milk
!For the Chocolate Layer
7 ounces semi-sweet chocolate
1 tablespoon butter
!To Make the Base Grease a 8x8 square baking pan well. Add the cookie crumbs to a bowl. Melt the butter and stir it into the crumbles until everything is wet. Press the shortbread mixture into the pan in an...
See the full directions on my site
Nutritions

Calories
243

Sodium
40mg
1% DV

Fat
19g
30% DV

Protein
2g
4% DV

Carbs
14g
5% DV

Fiber
1g
6% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV