No Bake Peanut Butter Cups
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Today, we prepared a perfect dessert for all peanut butter fans! No Bake Peanut Butter Cups are the most satisfying cups we've ever made.
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Peanut Butter Base::
1 1/2 cup coconut flour
1 cup almond flour
2/3 cup liquid sweetener like honey, maple syrup
1 cup pure peanut butter
1/3 cup unsalted roasted peanuts
Chocolate Topping::
175 g semi-sweet dark chocolate
3 teaspoons peanut butter
1 teaspoon coconut oil
1 1/2 cup coconut flour
1 cup almond flour
2/3 cup liquid sweetener like honey, maple syrup
1 cup pure peanut butter
1/3 cup unsalted roasted peanuts
Chocolate Topping::
175 g semi-sweet dark chocolate
3 teaspoons peanut butter
1 teaspoon coconut oil
- Peanut Butter Base: Add coconut and almond flour, peanut butter and liquid sweetener of your choice into a large bowl. Stir well with spatula until the dough start to form, then use...
See the full directions on my site
Nutritions
Calories
317
Sodium
71mg
2% DV
Fat
10g
15% DV
Protein
8g
17% DV
Carbs
42g
14% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g19%
Monosaturated Fat3g21%
Cholesterol0.91mg0%
Sodium71mg2%
Potassium295mg8%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar19g39%
Vitamin A480IU9%
Vitamin B60.74mg37%
Vitamin C1mg2%
Calcium17mg1%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.