No-Bean Chili

September 21, 2013

It can't be fall season until you eat a big bowl of chili! If you prefer yours with beans, throw them in too. Either way, this recipe is very tasty.

2 tsp olive oil
1 small onion, diced in 1/2-inch cubes
1 garlic clove, minced
1 pound ground beef
1 1/2 cups fresh garden salsa (or 12-ounce jar of choice)
1 (12-ounce) can tomato sauce
3 tomatoes, diced in 1/2-inch cubes
2 tsp chili powder
1 tsp sea salt
1/2 tsp black pepper

Heat olive oil in a large skillet on medium heat; sauté onion and garlic until onions are translucent. Add the ground beef and cook until browned; drain fat. Stir in the rest of ingredients; simmer on low,...
See the full directions on my site

Nutritions

Calories
267

Sodium
521mg
21% DV

Fat
15g
24% DV

Protein
18g
37% DV

Carbs
7g
2% DV

Fiber
2g
10% DV