Side Dishes

NO CREAM SOUP Green Bean Casserole

7149

This Green Bean Casserole is made with a quick and easy homemade sauce - no cream soup needed!

10
3 (14.5 oz) cans green beans
5 Tbsp butter
3 Tbsp flour
3/4 cup chicken broth
3/4 cup milk
salt & pepper, to taste
1 (6 oz) pkg French's French Fried Onions
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See the full directions on my site
Nutritions

Calories
89

Sodium
72mg
3% DV

Fat
5g
9% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
2g
8% DV

Parmesan Crusted Tilapia is a quick and easy dinner recipe that is ready in under 30 minutes! This will be your go-to tilapia recipe that everyone in your family will devour. It has a simple Panko and Parmesan cheese coating that gives it a nice crunchy coating. If you are looking to mix in more fish recipes in your dinners this tilapia recipe is a simple, delicious recipe!

4 Tilapia fillets
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan Cheese
3 tbsp butter
4
  • Preheat oven to 425 degrees.
  • Spray cookie sheet with non-stick cooking spray.
  • Mix butter, Panko and Parmesan cheese together in a bowl. Lay Tilapia fillets on cookie sheet. Top with ...
    See the full directions on my site
Nutritions

Calories
327

Sodium
518mg
21% DV

Fat
16g
26% DV

Protein
20g
41% DV

Carbs
23g
7% DV

Fiber
1g
7% DV

A hearty breakfast skillet recipe that is prepared on your grill or oven! Fresh potatoes, cheese, bacon and more make this amazing breakfast recipe a hit with everyone. You can beat cheesy potatoes, crisp bacon made in a cast iron skillet. I'm even known to make it for dinner because we love it so much!

3 tbsp butter
4 red potatoes
2 tsp vegetable oil
1 1/2 tsp seasoned salt
1/2 tsp salt
1/2 tsp ground black pepper
8 oz bacon
2 garlic cloves
4 eggs
1/2 cup extra-sharp cheddar cheese
4
  • Preheat grill to 400 degrees.
  • In a bowl mix together diced potatoes, vegetable oil, seasoned salt, salt, and ground black pepper.
  • Place cast-iron skillet on grill. Heat butter in ...
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Nutritions

Calories
494

Sodium
2089mg
87% DV

Fat
41g
63% DV

Protein
16g
33% DV

Carbs
7g
2% DV

Fiber
2g
8% DV
Main Dishes

Tater Tot Casserole

1753
1 lbs. ground beef
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
6
Preheat oven to 350 degrees F. Grease a 8-inch square casserole dish. Saute the ground beef, onion and green pepper. Drain. Combine this with the soup and corn. Pour into the casserole dish. Cover ...
See the full directions on my site
Nutritions

Calories
521

Sodium
434mg
18% DV

Fat
37g
57% DV

Protein
23g
46% DV

Carbs
11g
3% DV

Fiber
2g
10% DV
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