No Tahini Creamy Garlic Hummus

50

How to Make the Creamiest Garlic Hummus with Pine Nuts & Paprika

4
2 15 ounce cans cooked chickpeas
1/4 cup pine nuts
1 tbsp lemon juice
2 cloves garlic
2 tbsp garlic infused olive oil
1/2 tsp cumin powder
3/4 tsp fine sea salt
1/8 tsp freshly cracked black pepper
1/2 cup cold water
dash sweet smoked Spanish paprika
handful freshly chopped parsley
  1. Heat a small nonstick fry pan with a low-medium heat and add a 1/4 cup of pine nuts, dry roast the pine nuts between 3 to 4 minutes, making sure to move them around consistently so they roast...
    See the full directions on my site
Nutritions

Calories
132

Sodium
14mg
0% DV

Fat
5g
7% DV

Protein
4g
9% DV

Carbs
13g
4% DV

Fiber
3g
12% DV