Main Dishes
See the full directions on my site
Calories
167
Sodium
532mg
22% DV
Fat
10g
16% DV
Protein
15g
30% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Noodle-Free Low-Carb Egg Lasagna
December 03, 2018
177
8
10 Large eggs
1 cup Pasta sauce
1 cup Mozzarella cheese
1/2 cup Parmesan cheese
1 tablespoon Fresh chopped basil
Salt and pepper
1 cup Pasta sauce
1 cup Mozzarella cheese
1/2 cup Parmesan cheese
1 tablespoon Fresh chopped basil
Salt and pepper
- Preheat the oven to 375 degrees. Spray two half size baking sheets with cooking spray. You can also use full size baking sheets but you would need to add about 10 more eggs to the...
See the full directions on my site
Nutritions
Calories
167
Sodium
532mg
22% DV
Fat
10g
16% DV
Protein
15g
30% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 0.73g 4%
Monosaturated Fat 3g 20%
Cholesterol 32mg 10%
Sodium 532mg 22%
Potassium 146mg 4%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1g 3%
Vitamin A 427IU 8%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 2%
Calcium 318mg 31%
Iron 0.41000000000000003mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
