Salads
Calories
213
Sodium
5553mg
231% DV
Fat
9g
14% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
Noodles salad
January 30, 2015
128
Recipe of noodles salade is a quick and easy recipe to make at home and your guests will like it for sure .
4
Boiled noodles
2 tablets a large cucumber cuted into sticks
2 green onions
One red pepper sliced into pieces
1/2 cup green coriander picker
2 tbsp toasted sesame
For the sauce:
6 tbsp soy sauce
3 tbsp rice vinegar
3 large tablespoon sesame oil
1/2 teaspoon mashed garlic
1 teaspoon grated ginger
1 tablespoon honey
2 tablets a large cucumber cuted into sticks
2 green onions
One red pepper sliced into pieces
1/2 cup green coriander picker
2 tbsp toasted sesame
For the sauce:
6 tbsp soy sauce
3 tbsp rice vinegar
3 large tablespoon sesame oil
1/2 teaspoon mashed garlic
1 teaspoon grated ginger
1 tablespoon honey
1. Mix the sauce ingredients in a deep bowl and add the noodles and mix until the sauce imbibing.
2. Add the vegetables and mix
3. Pour the power in a serving dish and sprinkle with sesame and green coriander
Nutritions
Calories
213
Sodium
5553mg
231% DV
Fat
9g
14% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 13%
Monosaturated Fat 5g 33%
Cholesterol 1mg 0%
Sodium 5553mg 231%
Potassium 290mg 8%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 10g 20%
Vitamin A 68IU 1%
Vitamin B6 0.74mg 37%
Vitamin C 6mg 11%
Calcium 587mg 58%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.