CookiesMay 26, 2016
Calories
183
Sodium
29mg
1% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
32g
11% DV
Fiber
3g
13% DV
Nut and Berry Breakfast Cookie
281
Cookies for breakfast?! Yes please! These are nutritious and perfect for a busy morning when you\\\'re on the go!
24
4 cups gluten free rolled oats
1 cup smooth peanut butter
1 cup honey
pinch sea salt
1/4 tsp cinnamon
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup dried unsweetened cranberries
1/4 cup dried blueberries
1/4 cup mini chocolate chips
1-2 T unsweetened coconut flakes
1 cup smooth peanut butter
1 cup honey
pinch sea salt
1/4 tsp cinnamon
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup dried unsweetened cranberries
1/4 cup dried blueberries
1/4 cup mini chocolate chips
1-2 T unsweetened coconut flakes
Line a cookie sheet with parchment paper, set aside.
In a large bowl combine the oats, cinnamon and pinch of salt.
Melt the peanut butter and honey together in a large microwave safe bowl. I start with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
29mg
1% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
32g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.9600000000000001g6%
Monosaturated Fat1g7%
Cholesterol4mg1%
Sodium29mg1%
Potassium221mg6%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar15g30%
Vitamin A15IU0%
Vitamin B60.05mg2%
Vitamin C1mg1%
Calcium78mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.