Salads
August 26, 2013
Calories
488
Sodium
515mg
21% DV
Fat
40g
63% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
1g
5% DV
Nut and Berry Salad Recipe
25
My husband is not a big salad eater. I knew I was taking a chance making a salad for dinner but I decided to just go for it. It was either a miracle or this salad is that delicious, but he devoured it! The sweet and tangy dressing puts this salad over the top!
6
1/2 cup Heinz Gourmet Salad Vinegar
1 tsp dry mustard powder
3/4 of an inch slice of purple onion, minced fine
1/2 teaspoon salt
1 Tablespoon poppy seeds
3/4 cup sugar
1 cup vegetable oil
1 bag mixed greens salad
1 bag baby spinach
Feta cheese
Sliced strawberries
Blueberries
Glazed walnuts
1 tsp dry mustard powder
3/4 of an inch slice of purple onion, minced fine
1/2 teaspoon salt
1 Tablespoon poppy seeds
3/4 cup sugar
1 cup vegetable oil
1 bag mixed greens salad
1 bag baby spinach
Feta cheese
Sliced strawberries
Blueberries
Glazed walnuts
In a blender or food processor, combine vinegar, mustard powder, onion, salt, poppy seeds, sugar and vegetable oil. Blend until smooth and set aside. In a large bowl, toss salad, spinach, feta,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
515mg
21% DV
Fat
40g
63% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
33g
166%
Polysaturated Fat
1g
8%
Monosaturated Fat
6g
39%
Cholesterol
19mg
6%
Sodium
515mg
21%
Potassium
74mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
25g
51%
Vitamin A
640IU
12%
Vitamin B6
0.84mg
42%
Vitamin C
2mg
4%
Calcium
192mg
19%
Iron
0.7mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
