Cookies

Nutella No Bake Granola Bars

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What can make a granola bar better then Nutella, how about a no bake one? A recipe from Seduction in the Kitchen

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2 1/2 cups crispy rice cereal
2 cups quick-cooking rolled oats
1/2 cup raisins
1/3 cup peanuts
1/2 cup firmly packed brown sugar
1/2 cup honey
1/2 cup Nutella
1 teaspoon vanilla
Combine in a bowl, the oats, cereal, raisins, and peanuts. Next, in a sauce pan add the brown sugar and honey, bring it to a boil. Then stir in the Nutella, stir until the Nutella is all smooth. Take off...
See the full directions on my site
Nutritions

Calories
144

Sodium
40mg
1% DV

Fat
3g
5% DV

Protein
3g
6% DV

Carbs
25g
8% DV

Fiber
2g
9% DV

Marinated Taro Root

544

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
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  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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