Oatmeal Breakfast Smoothie Recipe
September 10, 2021
94
1
1 Banana
2 tbsp Almond Butter
2/3 cup Rolled Oats
1 cup Almond Milk
½ teaspoon Cinnamon
2 tbsp Almond Butter
2/3 cup Rolled Oats
1 cup Almond Milk
½ teaspoon Cinnamon
- Peel and break up the banana.
- Measure one ounce of almond butter and pour on top.
- Scoop one or two ounces of rolled oats into the mixture.
- Add more oats for a thicker...
See the full directions on my site
Nutritions
Calories
838
Sodium
174mg
7% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
129g
44% DV
Fiber
24g
96% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 8g 51%
Monosaturated Fat 14g 92%
Cholesterol 5mg 1%
Sodium 174mg 7%
Potassium 1494mg 42%
Protein 29g 58%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 96%
Sugar 29g 58%
Vitamin A 151IU 3%
Vitamin B6 3mg 161%
Vitamin C 23mg 39%
Calcium 190mg 19%
Iron 8mg 49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.