Muffins

Oatmeal Date Protein Muffins

44

Nutritious protein muffins taste great & are good for you too.

3 cups quick oats
3 scoops vanilla protein powder
1 tsp baking powder
1 tsp ground cinnamon
1/2 tsp coarse sea salt
2 eggs
1 tsp vanilla extract
1/2 cup cinnamon applesauce
1/2 cup light nonfat vanilla yogurt
2 tbsp coconut oil - melted
1/4 cup raw honey
1 cup milk
1 cup chopped dates + more for topping
Preheat oven to 350 degrees Spray muffin tin wells with cooking spray - set aside In a large bowl combine oats, protein powder, baking powder, cinnamon & sea salt. In a small bowl combine eggs, vanilla,...
See the full directions on my site
Nutritions

Calories
2071

Sodium
1478mg
61% DV

Fat
53g
82% DV

Protein
77g
154% DV

Carbs
342g
116% DV

Fiber
33g
135% DV

SABUDANA KHICHDI

849

Sabudana Khichdi is one of the simplest recipes I've ever made, It is delicately soft, crunchy peanuts and mashed potatoes together make it obsessive worthy!

3

Recipe Link:- https://nithisclickncook.com/sabudana-khichdi/


See the full directions on my site