Oatmeal Pecan Waffles

130
4
1 cup whole wheat flour
1/2 cup quick-cooking oats
2 tsp baking powder
1 tsp sugar

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Nutritions

Calories
184

Sodium
3mg
0% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
36g
12% DV

Fiber
5g
22% DV