Appetizers

Oats Pongal Recipe

Oats is gaining popularity mainly because of its health benefits and also they are convenient and easy to cook. It is said that fiber and other nutrients found in oats may help lower cholesterol, reduce high blood pressure and also reduces the risk of certain type of cancers.

1
Oats - 1/2 cup
Split yellow moong dal/pasi paruppu - 1/4 cup
Cashew nuts - 3 (break it into 2-3 pieces)
Salt as needed
Ghee for frying cashew nuts and oats -1 tsp
For the seasoning
Ghee/ clarified butter - 2 tsp
Ginger finely chopped - 1 tsp
Whole black pepper -1 tsp
Cumins seeds/ jeera -1 tsp
Curry leaves -few
Cook oats in half a cup of water adding salt. Then add cooked moong dal to oats and cook for some more time until well blended. Check for salt. Heat 2 tsp of ghee, add pepper and jeera seeds, when jeera sizzles, add ginger, curry leaves, saute for a second and pour it over the cooked oats + dal mix. Mix well. Garnish with cashew nuts and serve hot with coconut chutney or pongal sambar.
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Delicious 3-Bean Spanish Vegan Paella

264

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

248
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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