Soups

Oats soup with liver recipe

1

This is how to prepare oats soup with liver recipe with clear steps and in a few minutes, This recipe if for five people

4
1/2 sheep liver, cut small cubes Size
20 tbsp oats
1/2 medium-sized onions
2 tbsp tomato sauce
2 cups boiled water
2 tbsp oil
3/4 teaspoon salt
1/2 teaspoon grinded Hill
1/2 teaspoon black pepper
1/2 soft latency
1 cube chicken broth ( Maggie cubes)
1. Fry the onion in oil, add the liver cubes and Maggie cubes and cover them for 10 minutes. 2. In the meantime, add 1 cup of boiling water, then add the second cup and add a spoon of oats with continued stirring. 3. After you have finished adding oatmeal, season the soup with pepper, cumin, cardamom and salt. Covered in the last 5 minutes until it get cooked. 4. Serve it with lemon.
Nutritions

Calories
281

Sodium
2133mg
88% DV

Fat
13g
20% DV

Protein
11g
23% DV

Carbs
37g
12% DV

Fiber
7g
30% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV