Obihiro Butadon / Japan
128
This is a pork rice bowl from Hokkaido, the northernmost part of Japan, a kind of Teriyaki. It's very easy to make and very tasty.
1
Local Recipe:
150 grams pork loin ( thinly sliced )
2 tbsp soy sauce
2 tbsp sugar
0.5 tbsp mirin ( or white wine with sugar )
300 grams cooked rice
30 grams green onion
150 grams pork loin ( thinly sliced )
2 tbsp soy sauce
2 tbsp sugar
0.5 tbsp mirin ( or white wine with sugar )
300 grams cooked rice
30 grams green onion
1.Make a few cuts in the pork.
2.Cook the pork on both sides. Remove.
3.Add the soy sauce, sugar and mirin to the same pan. Cook until thicken slightly.
4.Return the pork to the pan....
See the full directions on my site
Nutritions
Calories
3089
Sodium
2141mg
89% DV
Fat
219g
337% DV
Protein
45g
91% DV
Carbs
34g
11% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 63g 319%
Polysaturated Fat 31g 196%
Monosaturated Fat 123g 773%
Cholesterol 134mg 45%
Sodium 2141mg 89%
Potassium 681mg 19%
Protein 45g 91%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 26g 52%
Vitamin A 328IU 6%
Vitamin B6 4mg 210%
Vitamin C 11mg 18%
Calcium 118mg 11%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
