Ogbono Soup | Low Carb Africa

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Ogbono soup is a rich, nutrition-packed Nigerian soup made from ground African mango seeds, palm oil, assorted meats, and traditional spices.

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Directions at www.lowcarbafrica.com/ogbono-soup-draw-soup


See the full directions on my site
Nigerian Ogbono soup is a rich, nutrition-packed soup made from ground African mango seeds, palm oil, assorted meats, and spices. It packs a lot of bold and rich flavors and is incredibly delicious!

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!