Soups

Old Bay Clam-less Vegan Chowder

Shannon C
March 25, 2019
80
4
2/3 cup raw cashews
1 russet potato
1 can white beans
1 tbsp white miso
2 tbsp nutritional yeast
1 tbsp olive oil
1 onion
2 celery ribs
3 garlic cloves
1.5 tsp old bay
1/2 tsp black pepper
2.5 cup red potatoes
4 cups vegetable broth
3 tbsp congac
5 oz yuba
1 tbsp vinegar
1/2 cup parsley

Rinse and drain the soaked cashews, and add them to the blender along with the cooked potatoes, white beans, miso, and nutritional yeast. Blend until smooth, adding a little bit of water if...


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Nutritions

Calories
799

Sodium
974mg
40% DV

Fat
29g
46% DV

Protein
42g
84% DV

Carbs
111g
37% DV

Fiber
25g
101% DV