Soups

Olive Garden Minestrone Soup

263
https://www.dinneratthezoo.com/olive-garden-minestrone-soup/

This Olive Garden minestrone soup is loaded with vegetables, beans and pasta in a tomato broth. It's a copycat of the restaurant version that tastes even better than the original recipe!


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6
2 tbsp olive oil
3/4 cup onion ( diced )
1/2 cup celery ( sliced )
1/2 cup carrots ( peeled, quartered and sliced )
1 zucchini ( halved and sliced )
2 tsp minced garlic
salt and pepper to taste
1 14 ounce can diced tomatoes
4 cups vegetable broth
1/4 cup tomato paste
2 tsp Italian Seasoning
1 15 ounce can small white beans ( drained and rinsed )
1 15 ounce can kidney beans ( drained and rinsed )
1/2 cup frozen cut green beans
1/2 cup small shell pasta
2 cups baby spinach leaves
1 tbsp chopped parsley
Nutritions

Calories
123

Sodium
556mg
23% DV

Fat
11g
17% DV

Protein
7g
15% DV

Carbs
10g
3% DV

Fiber
3g
14% DV
Soups

Canned Tuna Curry

191
https://foodcnr.com/canned-tuna-curry-recipe-fish/

If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.

See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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