Salads
June 25, 2015
Calories
536
Sodium
486mg
20% DV
Fat
34g
53% DV
Protein
12g
24% DV
Carbs
45g
15% DV
Fiber
8g
33% DV
Olive Garden Salad and Dressing Copycat
159
A copycat of Olive Garden\\\'s salad and salad dressing.
4
Salad
1 bag Italian salad blend
5 slices red onion
6 black olives
2 banana peppers
1/2 cup croutons
1 small tomato quartered
freshly grated Parmesan cheese
Dressing
1/2 cup mayonnaise with olive oil
1/3 cup white distilled vinegar
1 teaspoon vegetable oil
2 tablespoons honey
2 tablespoon grated Parmesan cheese
2 tablespoon grated Romano cheese
1 clove garlic, minced
1/2 teaspoon Italian seasoning
1/2 teaspoon parsley flakes
1 tablespoon lemon juice
1 bag Italian salad blend
5 slices red onion
6 black olives
2 banana peppers
1/2 cup croutons
1 small tomato quartered
freshly grated Parmesan cheese
Dressing
1/2 cup mayonnaise with olive oil
1/3 cup white distilled vinegar
1 teaspoon vegetable oil
2 tablespoons honey
2 tablespoon grated Parmesan cheese
2 tablespoon grated Romano cheese
1 clove garlic, minced
1/2 teaspoon Italian seasoning
1/2 teaspoon parsley flakes
1 tablespoon lemon juice
Salad
Place a salad bowl in the freezer for at least 30 minutes. You could also put the individual salad bowls in the freezer like Olive Garden does.
Open salad bag and dumped into bowl. Add onions,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
536
Sodium
486mg
20% DV
Fat
34g
53% DV
Protein
12g
24% DV
Carbs
45g
15% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
44%
Polysaturated Fat
3g
22%
Monosaturated Fat
22g
140%
Cholesterol
22mg
7%
Sodium
486mg
20%
Potassium
594mg
16%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
19g
39%
Vitamin A
707IU
14%
Vitamin B6
1.0mg
50%
Vitamin C
73mg
122%
Calcium
291mg
29%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.