AppetizersMarch 13, 2018
Calories
759
Sodium
3737mg
155% DV
Fat
74g
115% DV
Protein
4g
8% DV
Carbs
22g
7% DV
Fiber
10g
42% DV
OLIVE TAPENADE
27
The combination of olives, capers, and garlic give this dish an interesting flavor, making it a great way to offer something different at your next gathering. This retro dish is sometimes known as poor mans caviar. Tapenade is the perfect dish to serve at your next cocktail party, your friends will love it.
Visit my blog for the full recipe.
8-10
1 1/2 cups pitted black olives
1/2 cup stuffed green olives
2 tablespoons capers
1 tablespoon garlic ( minced )
1 tablespoon fresh lemon juice
3 tablespoons extra virgin olive oil
1 teaspoon red pepper flake
1/2 cup stuffed green olives
2 tablespoons capers
1 tablespoon garlic ( minced )
1 tablespoon fresh lemon juice
3 tablespoons extra virgin olive oil
1 teaspoon red pepper flake
Nutritions
Calories
759
Sodium
3737mg
155% DV
Fat
74g
115% DV
Protein
4g
8% DV
Carbs
22g
7% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat7g45%
Monosaturated Fat57g356%
Cholesterol3mg1%
Sodium3737mg155%
Potassium120mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar1g2%
Vitamin A1278IU25%
Vitamin B60.55mg27%
Vitamin C12mg21%
Calcium258mg25%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.