AppetizersDecember 18, 2018
See the full directions on my site
Calories
6910
Sodium
2378mg
99% DV
Fat
54g
84% DV
Protein
66g
133% DV
Carbs
1688g
574% DV
Fiber
184g
738% DV
Olive Tapenade Stuffed Dates
91
15 dates
1 garlic cloves
2 tsp shallots
1/3 cup parsley
1 tbsp nutritional yeast
2/3 cup kalamata olives
15 dates
3 tbsp pine nuts
2 tsp shallots
1/3 cup parsley
1 tbsp nutritional yeast
2/3 cup kalamata olives
15 dates
3 tbsp pine nuts
Add the garlic, shallot, parsley, and nutritional yeast to a blender or food processor (smaller is best since this recipe doesn't make a large quantity - I use my Magic Bullet). Pulse until the parsley...
See the full directions on my site
Nutritions
Calories
6910
Sodium
2378mg
99% DV
Fat
54g
84% DV
Protein
66g
133% DV
Carbs
1688g
574% DV
Fiber
184g
738% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat4g29%
Monosaturated Fat46g290%
Cholesterol24mg8%
Sodium2378mg99%
Potassium14989mg428%
Protein66g133%
% DAILY VALUE*
Total Carbohydrate
Fiber184g738%
Sugar1391g2782%
Vitamin A384IU7%
Vitamin B65mg274%
Vitamin C36mg60%
Calcium971mg97%
Iron26mg147%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.