Desserts

One Bowl Brownies

20

One Bowl Brownies are the perfect chocolate fix. They can be whipped up in no time, require basic ingredients and are made without the use of a mixer!

9
10 tablespoons unsalted butter
4 oz chopped bittersweet chocolate
1 cup coconut sugar
2 large eggs
1 teaspoon pure vanilla extract
2/3 cup all-purpose flour
1/4 cup unsweetened cocoa powder
1/2 teaspoon salt
  1. Preheat oven to 350°F/177°C. Line a metal 8-inch square pan with parchment paper.
  2. Place the butter and chopped chocolate into a medium heatproof bowl set over a small saucepan filled with an...
    See the full directions on my site
Nutritions

Calories
244

Sodium
172mg
7% DV

Fat
17g
26% DV

Protein
3g
7% DV

Carbs
19g
6% DV

Fiber
2g
10% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV