BreakfastMay 26, 2018
See the full directions on my site
Calories
1427
Sodium
583mg
24% DV
Fat
11g
18% DV
Protein
46g
92% DV
Carbs
283g
96% DV
Fiber
12g
50% DV
One-Bowl Strawberry Pancakes
214
booksandlavender.com
If you are a fan of pancakes, you will love these One-Bowl Strawberry Pancakes. It takes literally 2 minutes to put the batter together.
3 servings
300 ml milk
280 grams flour
4 tablespoons brown sugar
2 eggs
1 teaspoon vanilla powder
1/4 teaspoon baking soda
2 tablespoons poppy seeds
strawberries
280 grams flour
4 tablespoons brown sugar
2 eggs
1 teaspoon vanilla powder
1/4 teaspoon baking soda
2 tablespoons poppy seeds
strawberries
Dump all the ingredients except the poppy seeds into a blender and blend until smooth. Pour in the poppy seeds and blend again for just a few seconds, just to incorporate them into the batter.Let the...
See the full directions on my site
Nutritions
Calories
1427
Sodium
583mg
24% DV
Fat
11g
18% DV
Protein
46g
92% DV
Carbs
283g
96% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g16%
Monosaturated Fat3g20%
Cholesterol30mg10%
Sodium583mg24%
Potassium946mg27%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar70g141%
Vitamin A609IU12%
Vitamin B60.29000000000000004mg14%
Vitamin C7mg13%
Calcium484mg48%
Iron13mg75%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.