One Pan Baked Grouper with Broccolini & Tomatoes
27
1 to 1 1/2 pounds grouper fillet
1/3 cup mayonnaise
1 teaspoon roasted garlic, minced
2 teaspoons Dijon mustard
1 teaspoon grainy mustard
1 tablespoon chopped dill
kosher salt and pepper
2 bunches broccolini, approximately 12 stems
1/2 pint cherry tomatoes
1/3 cup mayonnaise
1 teaspoon roasted garlic, minced
2 teaspoons Dijon mustard
1 teaspoon grainy mustard
1 tablespoon chopped dill
kosher salt and pepper
2 bunches broccolini, approximately 12 stems
1/2 pint cherry tomatoes
Line a sheet pan with parchment paper and preheat oven to 350F.
In a small mixing bowl, stir together the mayonnaise, garlic, and mustards.
Lay the broccolini and tomatoes out on the sheet pan and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
340mg
14% DV
Fat
0.8600000000000002g
1% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.28g1%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat0.29000000000000004g1%
Cholesterol2mg0%
Sodium340mg14%
Potassium478mg13%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar6g12%
Vitamin A1431IU28%
Vitamin B60.3mg15%
Vitamin C23mg39%
Calcium81mg8%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.