Main Dishes December 03, 2015
Calories
482
Sodium
2232mg
93% DV
Fat
29g
46% DV
Protein
35g
70% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
One Pan Chicken Fettuccine Alfredo
753
This One Pan Chicken Fettuccine Alfredo is filled with tender chicken and fresh pasta that’s tossed in a lightened, creamy sauce!
4
2 tablespoons olive oil
4 chicken breasts, cut into chunks
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons minced garlic
1/2 teaspoon onion powder
1/2 teaspoon Italian seasoning
2 cups chicken broth
1 1/2 cups milk
2 tablespoons all-purpose flour
8 ounces uncooked fettuccine pasta
1 1/2 cups shredded Parmesan cheese
4 chicken breasts, cut into chunks
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons minced garlic
1/2 teaspoon onion powder
1/2 teaspoon Italian seasoning
2 cups chicken broth
1 1/2 cups milk
2 tablespoons all-purpose flour
8 ounces uncooked fettuccine pasta
1 1/2 cups shredded Parmesan cheese
In a large skillet, heat olive oil over medium heat.
Add chicken and season with salt and pepper. Brown chicken on both sides, for about 3-4 minutes. Chicken does not need to be cooked through, as it will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
482
Sodium
2232mg
93% DV
Fat
29g
46% DV
Protein
35g
70% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 81%
Polysaturated Fat 1g 9%
Monosaturated Fat 12g 75%
Cholesterol 66mg 22%
Sodium 2232mg 93%
Potassium 315mg 9%
Protein 35g 70%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 7g 14%
Vitamin A 1466IU 29%
Vitamin B6 0.53mg 26%
Vitamin C 10mg 18%
Calcium 1135mg 113%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
