Main Dishes

One Pan Jambalaya

1469

Chicken and Sausage Jambalaya dinner made in just one pan!

6
1 Tbsp oil
1 pound kielbasa sausage, cut into thin slices*
2 boneless, skinless chicken breasts, cut into bite-size pieces
2 Tbsp flour
2 Tbsp butter
1 small onion, chopped
3-4 green onions, chopped
2 cloves garlic, finely minced
3 ribs celery, chopped
1 medium (green or red) bell pepper, chopped*
1 tsp dried basil
1 tsp Cajun seasoning
1 (14.5 oz) can diced tomatoes
1/2 tsp sugar
2 cups low-sodium chicken broth
1 cups long-grain white rice
In a large skillet with a fitted lid, add the oil over medium high heat. Add the kielbasa and chicken and brown well, flipping once or twice to brown on all sides. Remove to a plate. (The chicken doesn't...
See the full directions on my site
Nutritions

Calories
556

Sodium
759mg
31% DV

Fat
34g
53% DV

Protein
14g
29% DV

Carbs
21g
7% DV

Fiber
5g
22% DV

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