One Pan Mozzarella Stuffed Chicken Parmesan

90

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The recipe is outlined below. Please try it and let me know what you think. Better still share it on Facebook with your family and friends.

5
5 skinless, boneless, chicken thigh fillets
Sea Salt to season
1 medium egg
1 teaspoon garlic powder
1/2 teaspoon sea salt
1/4 cup breadcrumbs
1/4 cup panko breadcrumbs
1 teaspoon dried Italian herbs
2 tablespoon grated parmesan cheese
2 teaspoons virgin olive oil
5 tablespoons garlic and herb flavoured tomato paste
2 teaspoons dried parsley
2 teaspoons garlic powder
2 teaspoons vegetable stock powder, divided
10 slices Mozzarella cheese, thin
1 bottle pasta or marinara sauce
  1. Preheat your oven to 230C or 450F.
  2. Lightly pound the chicken fillets between some clean sheets of parchment/baking paper to a ΒΌ-inch thickness using a mallet.
  3. Pat the chicken fillets...
See the full directions on my site
Nutritions

Calories
372

Sodium
1014mg
42% DV

Fat
19g
30% DV

Protein
25g
50% DV

Carbs
22g
7% DV

Fiber
2g
11% DV
.