Main Dishes

Spicy-Yogurt Marinated Roasted Chicken with Potatoes

49
lifeloveandblog

Chicken marinated in a spicy yogurt-based marinade gives it a bold flavor and ensures tender, juicy chicken with a crispy skin. Roasted in the oven on one sheet pan with new potatoes and onions makes this a quick and easy dinner.

4
1 lb Legs and Thighs ( bone in skin on )
1 lb Baby new potatoes ( cut into wedges )
1/2 each Red onion ( cut into wedges )
1 cup Plain whole fat yogurt
2 tbsp Chili garlic sauce ( jarred )
2 tbsp Fresh cilantro ( chopped )
1 tbsp Chili powder
1 tsp Minced garlic
1 tsp Ground cumin
1/2 tsp Salt
1/4 tsp Black pepper

Prepare the yogurt marinade. Mix all the ingredients except for the chicken, potatoes, and red onion in a small bowl....


See the full directions on my site
Nutritions

Calories
97

Sodium
645mg
26% DV

Fat
1g
2% DV

Protein
6g
12% DV

Carbs
19g
6% DV

Fiber
4g
18% DV