SoupsAugust 26, 2016
Calories
753
Sodium
2125mg
88% DV
Fat
33g
51% DV
Protein
28g
57% DV
Carbs
103g
35% DV
Fiber
21g
84% DV
One Pot Chicken Fajita Soup
199
This One Pot Chicken Fajita Soup filled with your favorite fajita flavors, made in one pot, and ready in just 30 minutes!
4
2 tablespoons olive oil
1/2 white onion, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
2 teaspoons minced garlic
1 (10 ounce) can mild diced tomatoes with green chilies (do not drain)
1 (15 ounce) can black beans, drained and rinsed
2 tablespoons McCormick Organics Fajita Seasoning Mix (from 1 ounce package)
5 1/2 cups low sodium chicken broth
3/4 cup uncooked white rice
2 cups cooked, shredded rotisserie chicken (I found already shredded in the deli section of my grocery store)
Salt and pepper, to taste
3 tablespoons chopped, fresh cilantro
2 tablespoons lime juice (juice from about 1 lime)
1/2 white onion, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
2 teaspoons minced garlic
1 (10 ounce) can mild diced tomatoes with green chilies (do not drain)
1 (15 ounce) can black beans, drained and rinsed
2 tablespoons McCormick Organics Fajita Seasoning Mix (from 1 ounce package)
5 1/2 cups low sodium chicken broth
3/4 cup uncooked white rice
2 cups cooked, shredded rotisserie chicken (I found already shredded in the deli section of my grocery store)
Salt and pepper, to taste
3 tablespoons chopped, fresh cilantro
2 tablespoons lime juice (juice from about 1 lime)
In a large pot or dutch oven, heat olive oil over medium heat.
Add onion and peppers. Saute until slightly tender, about 3-4 minutes. Add in garlic, diced tomatoes, black beans, McCormick Organics Fajita...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
753
Sodium
2125mg
88% DV
Fat
33g
51% DV
Protein
28g
57% DV
Carbs
103g
35% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat6g40%
Monosaturated Fat12g79%
Cholesterol57mg19%
Sodium2125mg88%
Potassium1804mg51%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber21g84%
Sugar4g8%
Vitamin A834IU16%
Vitamin B60.7200000000000002mg36%
Vitamin C14mg24%
Calcium305mg30%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.