Main Dishes
March 30, 2018
See the full directions on my site
Calories
1296
Sodium
5112mg
213% DV
Fat
63g
98% DV
Protein
31g
62% DV
Carbs
207g
70% DV
Fiber
18g
75% DV
One Pot Coconut Curry Pasta
3
6 servings
1 tsp oil
1/2 yellow onion
1 inch ginger
3 garlic cloves
1 1/2 tbsp thai red curry paste
1 1/2 cups lite coconut milk
1 1/2 cups vegetable broth
12 oz whole wheat pasta
1 1/2 cups zucchini
3/4 cup carrot
1 bell pepper
2 tbsp almond/peanut butter
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp coconut sugar
to taste salt
1 lime
1/2 yellow onion
1 inch ginger
3 garlic cloves
1 1/2 tbsp thai red curry paste
1 1/2 cups lite coconut milk
1 1/2 cups vegetable broth
12 oz whole wheat pasta
1 1/2 cups zucchini
3/4 cup carrot
1 bell pepper
2 tbsp almond/peanut butter
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp coconut sugar
to taste salt
1 lime
Warm the oil in a large pan until shimmering. Add the onion and sprinkle with salt, and stir. Cook until the onion is slightly softened. Add the ginger and garlic and cook for 1 minute, until fragrant....
See the full directions on my site
Nutritions
Calories
1296
Sodium
5112mg
213% DV
Fat
63g
98% DV
Protein
31g
62% DV
Carbs
207g
70% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
129%
Polysaturated Fat
15g
99%
Monosaturated Fat
22g
138%
Cholesterol
90mg
30%
Sodium
5112mg
213%
Potassium
1721mg
49%
Protein
31g
62%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
75%
Sugar
131g
263%
Vitamin A
5273IU
105%
Vitamin B6
8mg
423%
Vitamin C
103mg
172%
Calcium
197mg
19%
Iron
12mg
70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
