Main Dishes
See the full directions on my site
Calories
1296
Sodium
5112mg
213% DV
Fat
63g
98% DV
Protein
31g
62% DV
Carbs
207g
70% DV
Fiber
18g
75% DV
One Pot Coconut Curry Pasta
March 30, 2018
39
6 servings
1 tsp oil
1/2 yellow onion
1 inch ginger
3 garlic cloves
1 1/2 tbsp thai red curry paste
1 1/2 cups lite coconut milk
1 1/2 cups vegetable broth
12 oz whole wheat pasta
1 1/2 cups zucchini
3/4 cup carrot
1 bell pepper
2 tbsp almond/peanut butter
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp coconut sugar
to taste salt
1 lime
1/2 yellow onion
1 inch ginger
3 garlic cloves
1 1/2 tbsp thai red curry paste
1 1/2 cups lite coconut milk
1 1/2 cups vegetable broth
12 oz whole wheat pasta
1 1/2 cups zucchini
3/4 cup carrot
1 bell pepper
2 tbsp almond/peanut butter
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp coconut sugar
to taste salt
1 lime
Warm the oil in a large pan until shimmering. Add the onion and sprinkle with salt, and stir. Cook until the onion is slightly softened. Add the ginger and garlic and cook for 1 minute, until fragrant....
See the full directions on my site
Nutritions
Calories
1296
Sodium
5112mg
213% DV
Fat
63g
98% DV
Protein
31g
62% DV
Carbs
207g
70% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 25g 129%
Polysaturated Fat 15g 99%
Monosaturated Fat 22g 138%
Cholesterol 90mg 30%
Sodium 5112mg 213%
Potassium 1721mg 49%
Protein 31g 62%
% DAILY VALUE*
Total Carbohydrate
Fiber 18g 75%
Sugar 131g 263%
Vitamin A 5273IU 105%
Vitamin B6 8mg 423%
Vitamin C 103mg 172%
Calcium 197mg 19%
Iron 12mg 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.