Main DishesMarch 30, 2018
See the full directions on my site
Calories
1296
Sodium
5112mg
213% DV
Fat
63g
98% DV
Protein
31g
62% DV
Carbs
207g
70% DV
Fiber
18g
75% DV
One Pot Coconut Curry Pasta
26
6 servings
1 tsp oil
1/2 yellow onion
1 inch ginger
3 garlic cloves
1 1/2 tbsp thai red curry paste
1 1/2 cups lite coconut milk
1 1/2 cups vegetable broth
12 oz whole wheat pasta
1 1/2 cups zucchini
3/4 cup carrot
1 bell pepper
2 tbsp almond/peanut butter
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp coconut sugar
to taste salt
1 lime
1/2 yellow onion
1 inch ginger
3 garlic cloves
1 1/2 tbsp thai red curry paste
1 1/2 cups lite coconut milk
1 1/2 cups vegetable broth
12 oz whole wheat pasta
1 1/2 cups zucchini
3/4 cup carrot
1 bell pepper
2 tbsp almond/peanut butter
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp coconut sugar
to taste salt
1 lime
Warm the oil in a large pan until shimmering. Add the onion and sprinkle with salt, and stir. Cook until the onion is slightly softened. Add the ginger and garlic and cook for 1 minute, until fragrant....
See the full directions on my site
Nutritions
Calories
1296
Sodium
5112mg
213% DV
Fat
63g
98% DV
Protein
31g
62% DV
Carbs
207g
70% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g129%
Polysaturated Fat15g99%
Monosaturated Fat22g138%
Cholesterol90mg30%
Sodium5112mg213%
Potassium1721mg49%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber18g75%
Sugar131g263%
Vitamin A5273IU105%
Vitamin B68mg423%
Vitamin C103mg172%
Calcium197mg19%
Iron12mg70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.