Main DishesJanuary 28, 2019
Calories
523
Sodium
360mg
15% DV
Fat
17g
26% DV
Protein
36g
73% DV
Carbs
51g
17% DV
Fiber
12g
50% DV
One Pot Enchilada
1717
6
1 pound ground beef or ground turkey
1 (15 ounce) can black beans ( rinsed and drained )
1 can of enchilada sauce or one recipe Homemade Enchilada Sauce ( recipe link below )
5 corn tortillas,cut in half then sliced into thin strips
1 cup shredded cheddar cheese
1 (15 ounce) can black beans ( rinsed and drained )
1 can of enchilada sauce or one recipe Homemade Enchilada Sauce ( recipe link below )
5 corn tortillas,cut in half then sliced into thin strips
1 cup shredded cheddar cheese
Brown ground beef in a large skillet over medium heat. Drain off grease.
Add the rinsed and drained black beans and enchilada sauce
Stir mixture well, cover and reduce heat to low. Let simmer for 10...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
523
Sodium
360mg
15% DV
Fat
17g
26% DV
Protein
36g
73% DV
Carbs
51g
17% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g9%
Monosaturated Fat7g49%
Cholesterol68mg22%
Sodium360mg15%
Potassium1185mg33%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar2g5%
Vitamin A183IU3%
Vitamin B60.76mg38%
Vitamin C2mg3%
Calcium180mg18%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.