Main DishesSeptember 03, 2016
Calories
1102
Sodium
3734mg
155% DV
Fat
43g
67% DV
Protein
140g
281% DV
Carbs
45g
15% DV
Fiber
18g
72% DV
One Pot Enchilada Orzo
29
A 30 minute, 1 pot, flavour packed dish that the whole family will love!
1 lb ground turkey
1 onion, chopped
3 cloves garlic, pressed
1 bell pepper, chopped
1 can corn, drained
1 1/2 cups dry orzo
2 cups enchilada sauce
2 cups chicken broth
salt and pepper to taste
1 teaspoon Sriracha
1 cup shredded cheese
Toppings (optional)
chopped tomatoes
chopped green onions
chopped fresh cilantro
Sour Cream
1 onion, chopped
3 cloves garlic, pressed
1 bell pepper, chopped
1 can corn, drained
1 1/2 cups dry orzo
2 cups enchilada sauce
2 cups chicken broth
salt and pepper to taste
1 teaspoon Sriracha
1 cup shredded cheese
Toppings (optional)
chopped tomatoes
chopped green onions
chopped fresh cilantro
Sour Cream
Add the ground turkey to a large skillet and brown it over medium-high heat until it\\\'s fully cooked, breaking it up as you go along.
Add the onion and garlic to the skillet and let it cook for about a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1102
Sodium
3734mg
155% DV
Fat
43g
67% DV
Protein
140g
281% DV
Carbs
45g
15% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g124%
Polysaturated Fat5g31%
Monosaturated Fat13g84%
Cholesterol363mg121%
Sodium3734mg155%
Potassium2255mg64%
Protein140g281%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar16g32%
Vitamin A2184IU43%
Vitamin B65mg281%
Vitamin C57mg95%
Calcium900mg90%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.