Main Dishes September 03, 2016
Calories
1102
Sodium
3734mg
155% DV
Fat
43g
67% DV
Protein
140g
281% DV
Carbs
45g
15% DV
Fiber
18g
72% DV
One Pot Enchilada Orzo
40
A 30 minute, 1 pot, flavour packed dish that the whole family will love!
1 lb ground turkey
1 onion, chopped
3 cloves garlic, pressed
1 bell pepper, chopped
1 can corn, drained
1 1/2 cups dry orzo
2 cups enchilada sauce
2 cups chicken broth
salt and pepper to taste
1 teaspoon Sriracha
1 cup shredded cheese
Toppings (optional)
chopped tomatoes
chopped green onions
chopped fresh cilantro
Sour Cream
1 onion, chopped
3 cloves garlic, pressed
1 bell pepper, chopped
1 can corn, drained
1 1/2 cups dry orzo
2 cups enchilada sauce
2 cups chicken broth
salt and pepper to taste
1 teaspoon Sriracha
1 cup shredded cheese
Toppings (optional)
chopped tomatoes
chopped green onions
chopped fresh cilantro
Sour Cream
Add the ground turkey to a large skillet and brown it over medium-high heat until it\\\'s fully cooked, breaking it up as you go along.
Add the onion and garlic to the skillet and let it cook for about a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1102
Sodium
3734mg
155% DV
Fat
43g
67% DV
Protein
140g
281% DV
Carbs
45g
15% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 24g 124%
Polysaturated Fat 5g 31%
Monosaturated Fat 13g 84%
Cholesterol 363mg 121%
Sodium 3734mg 155%
Potassium 2255mg 64%
Protein 140g 281%
% DAILY VALUE*
Total Carbohydrate
Fiber 18g 72%
Sugar 16g 32%
Vitamin A 2184IU 43%
Vitamin B6 5mg 281%
Vitamin C 57mg 95%
Calcium 900mg 90%
Iron 6mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
