Main DishesOctober 30, 2013
Calories
563
Sodium
692mg
28% DV
Fat
5g
8% DV
Protein
14g
29% DV
Carbs
124g
42% DV
Fiber
5g
22% DV
One Pot Sausage Pasta
251
Easy Italian pasta that tastes so good and only uses 1 pot!
4
1 pack turkey Daystarters
1 onion, chopped
2 cloves garlic, pressed
1 cup mushrooms, sliced
1 bell pepper, chopped
1 can diced tomatoes with juice
1 cup tomato juice
1 cup water
2 teaspoons basil
½ teaspoon sugar
1 teaspoon oregano
2 cups pasta, uncooked
1 onion, chopped
2 cloves garlic, pressed
1 cup mushrooms, sliced
1 bell pepper, chopped
1 can diced tomatoes with juice
1 cup tomato juice
1 cup water
2 teaspoons basil
½ teaspoon sugar
1 teaspoon oregano
2 cups pasta, uncooked
Put some oil into a pan and add cut up sausage. Add onion and garlic and cook until soft.
Add mushrooms and peppers. Sauté until sausage is slightly brown.
Drain.
Add the rest of the ingredients. Stir....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
563
Sodium
692mg
28% DV
Fat
5g
8% DV
Protein
14g
29% DV
Carbs
124g
42% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g13%
Monosaturated Fat1g10%
Cholesterol78mg26%
Sodium692mg28%
Potassium674mg19%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar60g120%
Vitamin A827IU16%
Vitamin B61mg51%
Vitamin C24mg40%
Calcium122mg12%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.