SnacksSeptember 16, 2018
See the full directions on my site
Calories
560
Sodium
1224mg
51% DV
Fat
39g
61% DV
Protein
10g
21% DV
Carbs
42g
14% DV
Fiber
3g
15% DV
One Pot Shrimp in Coconut Sauce
43
Denise Browning
A 30-minute, creamy, and comforting One Pot Shrimp in Coconut Sauce with blended vegetables to serve over rice or noodles. It is dinner made easy!
4
1 1/2 pounds jumbo raw shrimp (deveined, both shell and tail removed)
5 tablespoons vegetable oil divided
3 gloves garlic 1 minced and 2 coarsely chopped
1 teaspoon salt divided
1 teaspoon ground black pepper divided
1/2 large white or yellow onion peeled and coarsely chopped
1 large orange or red bell pepper de-seeded and sliced
1/2 cup canned diced tomatoes
2 leaves large basil plus more to garnish
2 tablespoons chopped cilantro or parsley plus more to garnish
1 cup canned coconut milk
1/3 cup chicken or vegetable broth
2 tablespoons lime juice (about 1 large lime, juiced)
1 teaspoon ground ginger
1 teaspoon sweet paprika optional
2 oz cream cheese softened
1 red jalapeno pepper thinly sliced (optional)
5 tablespoons vegetable oil divided
3 gloves garlic 1 minced and 2 coarsely chopped
1 teaspoon salt divided
1 teaspoon ground black pepper divided
1/2 large white or yellow onion peeled and coarsely chopped
1 large orange or red bell pepper de-seeded and sliced
1/2 cup canned diced tomatoes
2 leaves large basil plus more to garnish
2 tablespoons chopped cilantro or parsley plus more to garnish
1 cup canned coconut milk
1/3 cup chicken or vegetable broth
2 tablespoons lime juice (about 1 large lime, juiced)
1 teaspoon ground ginger
1 teaspoon sweet paprika optional
2 oz cream cheese softened
1 red jalapeno pepper thinly sliced (optional)
- Place the peeled shrimp in a bowl with 1 Tablespoon of oil, one minced garlic clove, ½ teaspoon salt, and ½ teaspoon black pepper. Toss to coat and let marinade while cooking the...
See the full directions on my site
Nutritions
Calories
560
Sodium
1224mg
51% DV
Fat
39g
61% DV
Protein
10g
21% DV
Carbs
42g
14% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g155%
Polysaturated Fat2g12%
Monosaturated Fat6g41%
Cholesterol46mg15%
Sodium1224mg51%
Potassium381mg10%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar4g9%
Vitamin A918IU18%
Vitamin B61mg57%
Vitamin C46mg77%
Calcium143mg14%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.