Main Dishes

One Pot Spicy Chicken Riggies

46

Chicken, pasta and peppers in a creamy tomato sauce.

8
2 tablespoons olive oil
4 cloves garlic, minced
1/2 cup diced onion
1 pound boneless skinless chicken breast, cubed
2 red bell peppers, seeded and sliced into thin strips
1 jalapeno pepper, seeded and finely chopped
1 (28 oz.) can crushed tomatoes
2 cups chicken broth
1 cup water
16 ounces uncooked rigatoni pasta
1/4 cup butter
1/2 teaspoon salt
1/4 teaspoon pepper
1/4-1/2 teaspoon red pepper flakes, optional
1/2 cup heavy cream
1/2 cup shredded Parmesan cheese
1 tablespoon chopped fresh basil
In a large skillet or saute pan, heat the olive oil over medium heat. Add the garlic, onion and chicken and saute until the chicken is just browned and the onions are soft. Stir in the peppers and cook for...
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Nutritions

Calories
468

Sodium
649mg
27% DV

Fat
23g
36% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
4g
17% DV

Chili Cheese Dip

273

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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