Main Dishes

One Pot Spicy Chicken Riggies

48

Chicken, pasta and peppers in a creamy tomato sauce.

8
2 tablespoons olive oil
4 cloves garlic, minced
1/2 cup diced onion
1 pound boneless skinless chicken breast, cubed
2 red bell peppers, seeded and sliced into thin strips
1 jalapeno pepper, seeded and finely chopped
1 (28 oz.) can crushed tomatoes
2 cups chicken broth
1 cup water
16 ounces uncooked rigatoni pasta
1/4 cup butter
1/2 teaspoon salt
1/4 teaspoon pepper
1/4-1/2 teaspoon red pepper flakes, optional
1/2 cup heavy cream
1/2 cup shredded Parmesan cheese
1 tablespoon chopped fresh basil
In a large skillet or saute pan, heat the olive oil over medium heat. Add the garlic, onion and chicken and saute until the chicken is just browned and the onions are soft. Stir in the peppers and cook for...
See the full directions on my site
Nutritions

Calories
468

Sodium
649mg
27% DV

Fat
23g
36% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
4g
17% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!