Main Dishes

One Pot Tandoori Quinoa

8
4 servings
1 tbsp olive oil
1 cup diced sweet potatoes
1/2 red onion
2 garlic cloves
1 jalapeno
1 tbsp minced gingers
2 tbsp garam masala
1/4 tsp cayenne
1 cup uncooked quinoa
1 1/4 cup vegetable broth
1 1/2 cup cooked chickpeas
1 tsp coconut sugar
salt
pepper
lime juice

In a large skillet, heat the olive oil oven medium high heat. Add the sweet potatoes and stir. Cook the sweet potatoes, stirring frequently, for about 6-8 minutes or until softened significantly. Add the...
See the full directions on my site

Nutritions

Calories
2071

Sodium
931mg
38% DV

Fat
47g
73% DV

Protein
89g
179% DV

Carbs
344g
117% DV

Fiber
73g
294% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV