Main DishesMarch 29, 2018
See the full directions on my site
Calories
2071
Sodium
931mg
38% DV
Fat
47g
73% DV
Protein
89g
179% DV
Carbs
344g
117% DV
Fiber
73g
294% DV
One Pot Tandoori Quinoa
8
4 servings
1 tbsp olive oil
1 cup diced sweet potatoes
1/2 red onion
2 garlic cloves
1 jalapeno
1 tbsp minced gingers
2 tbsp garam masala
1/4 tsp cayenne
1 cup uncooked quinoa
1 1/4 cup vegetable broth
1 1/2 cup cooked chickpeas
1 tsp coconut sugar
salt
pepper
lime juice
1 cup diced sweet potatoes
1/2 red onion
2 garlic cloves
1 jalapeno
1 tbsp minced gingers
2 tbsp garam masala
1/4 tsp cayenne
1 cup uncooked quinoa
1 1/4 cup vegetable broth
1 1/2 cup cooked chickpeas
1 tsp coconut sugar
salt
pepper
lime juice
In a large skillet, heat the olive oil oven medium high heat. Add the sweet potatoes and stir. Cook the sweet potatoes, stirring frequently, for about 6-8 minutes or until softened significantly. Add the...
See the full directions on my site
Nutritions
Calories
2071
Sodium
931mg
38% DV
Fat
47g
73% DV
Protein
89g
179% DV
Carbs
344g
117% DV
Fiber
73g
294% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat18g117%
Monosaturated Fat20g127%
Cholesterol10mg3%
Sodium931mg38%
Potassium4374mg124%
Protein89g179%
% DAILY VALUE*
Total Carbohydrate
Fiber73g294%
Sugar46g93%
Vitamin A20891IU417%
Vitamin B66mg330%
Vitamin C131mg218%
Calcium485mg48%
Iron32mg178%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.