One Pot Tuna Pasta Recipe With A Creamy Tomato Sauce
150
If you\\\'re looking for a healthy recipe, try tuna pasta with creamy tomato sauce. This delicious one pot dish is easy to cook, frugal, and low in fat. It\\\'s the perfect choice for when you\\\'re short on time and still want to make a nutritious meal.
4
2 Cans Tuna (in brine)
3 Cups Pasta
200ml Red Wine
1 Can Tinned Tomatoes
1 Large Onion (peeled and diced)
200g Soft Cheese
1Tbsp Olive Oil
1Tbsp Garlic Puree
1Tsp Mixed Herbs
1Tsp Basil
1Tbsp Oregano
Salt & Pepper
3 Cups Pasta
200ml Red Wine
1 Can Tinned Tomatoes
1 Large Onion (peeled and diced)
200g Soft Cheese
1Tbsp Olive Oil
1Tbsp Garlic Puree
1Tsp Mixed Herbs
1Tsp Basil
1Tbsp Oregano
Salt & Pepper
In a large pan add your onion, garlic and olive oil and cook for 2 minutes or until the onion has a bit of colour to it. Add the red wine and the tinned tomatoes along with the pasta. Cook in a medium to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
729
Sodium
154mg
6% DV
Fat
4g
6% DV
Protein
74g
148% DV
Carbs
93g
31% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g11%
Monosaturated Fat0.88g5%
Cholesterol203mg68%
Sodium154mg6%
Potassium1522mg43%
Protein74g148%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar5g10%
Vitamin A849IU16%
Vitamin B62mg118%
Vitamin C17mg28%
Calcium62mg6%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.